Workouts

30 MINUTE TREADMILL WORKOUT | BEGINNER LEVEL

What should I do on my cardio days? When first introduced in this fitness / healthy lifestyle many of us don’t know what the heck should we do on cardio days. Do I just jump on a treadmill for as long as my body lets me? How do I do this? Well, here we are to give you the tools you need to make this easier!

 

Happy Workout! Don’t hesitate to leave a comment if you try this and let us know how you felt during it!

DOWNLOAD THE HD IMAGE HERE: treadmill workout

 

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