Tamara Meyer’s programs are live on Juicelous!
After a long-awaited couple of months, you can now be coached by Tamara through our platform.
But, Who is Tamara? Why would I want to be coached by her? Which kind of programs can I expect from her? If you are asking yourself these questions just keep reading!
WHO IS TAMARA?
Tamara is this young and beautiful lady who lives her life with drive and positivism.
She is a certified personal trainer coaching athletes online through her Tamara Meyer Tribe, who won third place WBFF Bikini Diva and runs successful social media channels, such as Instagram and YouTube, inspiring thousands of men and women who love fitness and create a healthy relationship with exercise and body image.
FACTS ABOUT HER
Tamara is strong and confident, hard worker, she doesn’t believe in “quick fixes” or shortcuts to long-lasting results, she’s a hugger, used to be a professional dancer, loves superhero movies and sneakers, left-handed, doesn’t like reading instructions, eats super fast but takes her hours to finish a cup of coffee.
She believes in a healthy, life-long and sustainable physique. The process of changing your body whether it’s weight loss, putting on mass or getting stronger takes time.
WHAT CAN YOU EXPECT FROM HER PROGRAMS?
Juicelous is now carrying her two beginner programs; one of them is based in weight training and must be done at the gym, and the other one is a home-based workout you’ll be able to do with a couple bands and dumbbells.
THE BEGINNER GYM PLAN is a four-week program for all you out there wanting to make a change in your lifestyle and start your fitness journey. It will ease the process helping you build muscle with achievable exercises that will encourage you to keep improving, learning and find a passion for training.
4 WEEK HOME PROGRAM is like the name suggests a four-week home-based program that will allow you to get in shape at home. You’ll need a bit of material like dumbbells and bands, but no machines or super heavy equipment.
Don’t forget to check out her programs in Juicelous to get immediate personalised feedback on your performance to get the maximum results!
See you soon x